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This week on The MiFit Podcast I interview Dr. Gabrielle Lyon. Dr. Lyon is a functional medicine doctor who has an amazing resume. She is board certified in family medicine, has a doctorate in Osteopathy, owns her own clinical practice, has written for Muscle & Fitness, Men’s Health, and Women’s Health, and has made a name for herself by taking an integrative muscle centric approach to health and wellness. Dr. Lyon is an extremely intelligent human being and a gift to the health and wellness space. In today’s episode we chatted about -Working in Geriatrics -Tips for a high quality life -All things protein -Strength training as you age -The low-down on skinny fat -Metabolism myths -What might be going wrong if you can’t lose weight Follow Dr. Gabrielle Lyon and download her free guides and sign up for her newsletter Website: https://drgabriellelyon.com IG: @drgabriellelyon YouTube: https://www.youtube.com/channel/UCWPQJeWz4pvccA3lIoZ7j1Q |