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	Podcast:		Mi-Fit Podcast
	Episode:		Life of a Professional CrossFit Athlete with Andre Houdet
	Category:		Health
	Duration:		01:26:56
	Publish Date:		2022-07-05 05:00:00
	Description:		This week on the show I chat with fittest man in Denmark, Andre Houdet. Andre is a professional CrossFit Athlete where he placed 15th in the 2021 CrossFit Games. Andre also owns a training business called No Short Cuts Training which provides coaching and programming to aspiring CrossFit Athletes. If you want a look inside of what it’s like to be a professional athlete in the CrossFit space, this episode is for you! Topics -Semifinals recap -Living with intention -Motivating thoughts during training -Day in the life -Importance of movement economy -Isolated vs. Integrated program design -3 mistakes people make in programming for CrossFit -Body building in CrossFit -The No Short Cuts mentality If you enjoyed this conversation please be sure to leave a rating, review, and refer it to a friend. Your 5 star feedback helps the show grow tremendously and helps to bring on more amazing guests like Andre. Thank you all for your continued support. Enjoy the show!
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