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This week I’m thrilled to chat with best selling Author, Joseph Nguyen. Joseph has devoted his life to helping others see beyond what they can currently see and live a limitless and creative life full of passion and inspiration. His new book titled, “Don’t Believe Everything You Think” is an incredible guide to helping people overcome anxiety, self-doubt, and self-sabotage without needing to rely on motivation or willpower. Joseph is a well-spoken, deep thinker, who is full of wisdom and advice for anybody with an open mind and willingness to improve their mindset. Topics -Why we shouldn’t believe everything we think -Creating awareness and asking the right questions around our thoughts -Observing the world vs. being consumed by it -The difference between thoughts and thinking -How to prevent over thinking -Why choice = freedom -“Nothing is nor good or bad, but thinking makes it so.” -Getting into a flow state by eliminating distractions -“Thinking is the root cause of suffering.” If you enjoyed this conversation be sure to leave a rating, review, and share it on your social medias. Your 5-star feedback helps the show grow and also helps to bring on more amazing guests like Joseph. Enjoy!
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