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Home > Metron Live > METRON LIVE 6-23-24: THE ART OF BEING HAPPY: Daring To Live The Dream In The Real World.
Podcast: Metron Live
Episode:

METRON LIVE 6-23-24: THE ART OF BEING HAPPY: Daring To Live The Dream In The Real World.
Category: Religion & Spirituality
Duration: 01:13:55
Publish Date: 2024-06-29 16:41:32
Description:

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Bishop Jim’s insightful messages help others find THEIR METRON through M~otivation E~nlightenment T~ranscendence R~enewal O~utreach and N~etworking

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Notes translated by AI

# The Pursuit of Happiness: Overcoming Stress and Embracing Positivity Through Community and Personal Resilience

`stress management` `positive mindset` `self-love`
—
### 1. The importance of recognizing small positive changes and maintaining a positive outlook in the pursuit of happiness and well-being.
*  The speaker discusses their preference for listening to podcasts over music to relax and fall asleep, as they find music too engaging.
*  The speaker introduces the topic of the podcast: ‘The Art of Being Happy, Daring to Live the Dream in the Real World,’ and critiques the superficial pursuit of happiness in modern culture.
*  The speaker references Psalm 126:1 to illustrate the concept of freedom and the difficulty of adjusting to it after long periods of captivity or hardship.
*  The speaker draws a parallel between the historical context of Juneteenth and the psychological impact of not knowing one is free, emphasizing the complexity of freedom.
*  The speaker shares personal anecdotes about dealing with stress, health issues, and the emotional toll of life events, highlighting the importance of recognizing small improvements.
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