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Podcast: Mentally Yours
Episode:

#13 Mindfulness
Category: Society & Culture
Duration: 00:27:29
Publish Date: 2017-07-10 03:06:15
Description: Downloading the right smartphone apps, staying hydrated and trying to meditate... everyday. Ellen and Yvette talk with with radio and TV personality, Sarah Powell, about how she deals with her anxiety.
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