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Home > Mentally Yours > #42 Ruby Wax And A Monk
Podcast: Mentally Yours
Episode:

#42 Ruby Wax And A Monk
Category: Society & Culture
Duration: 00:21:15
Publish Date: 2018-01-29 02:50:30
Description: If you think negatively, you will spend more time being happy!! Ruby Wax and Gelong Thubton, a Buddhist Monk, chat with Ellen and Yvette about neural plasticity, personal transformation and how to observe your thoughts.
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