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Podcast: Mentally Yours
Episode:

15 Minutes To Happiness
Category: Society & Culture
Duration: 00:22:25
Publish Date: 2022-02-14 06:00:00
Description:
With Richard Nichols…

The Richard Nicholls Podcast is one of the most popular mental health podcasts around. And now, with his new book, 15 Minutes To Happiness, the Psychotherapist is finding new ways to help inspire, education and motivate people dealing with anxiety and depression. He chats to Yvette about his podcast, his methods and his ambitions for the future. 

Follow Mentally Yours on social media... www.twitter.com/mentallyyrs 

Join our private Facebook group... www.facebook.com/groups/135088803805742 

And follow Richard online… https://richardnicholls.net/podcast/

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