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Podcast: Mentally Yours
Episode:

Comparing Yourself To Others
Category: Society & Culture
Duration: 00:14:49
Publish Date: 2022-01-03 06:00:00
Description:
We all do it, but when does it become a problem? 

Ellen and Yvette are back for 2022... They chat to Dr Jennifer Opoku, a Chartered Counselling Psychologist, about "Social Comparison Theory", the science of comparison! Social media means that we can compare ourselves to so many more people... So how can we look after ourselves?

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