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Home > Mental Illness Happy Hour > My Brain Hates Me - Jessie Dean Altman
Podcast: Mental Illness Happy Hour
Episode:

My Brain Hates Me - Jessie Dean Altman
Category: Health
Duration: 01:58:23
Publish Date: 2018-03-16 02:39:37
Description:

The writer (Lady Parts, The Onion) and dog walker shares about the lifelong battle she has had with her brain and emotions including: Intrusive thoughts, OCD, treatment-resistant depression, procrastination, self-judgment, and anger. She shares how REBT was a game changer for helping her cope.

Follow Jessie on Twitter at www.twitter.com/NicCageMatch

This episode is sponsored by BetterHelp.  To get your first week of online counseling free go to www.BetterHelp.com/mental  Must be 18

 

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