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Home > Meditations by Gregory T. Obert > Episode 126 - Paired Muscle Relaxation
Podcast: Meditations by Gregory T. Obert
Episode:

Episode 126 - Paired Muscle Relaxation

Category: Health
Duration: 00:19:56
Publish Date: 2024-05-05 18:08:00
Description:

Welcome to Meditations by Dr. Gregory T. Obert! This week features a meditation by Gregory to help you on your spiritual journey. Hope you enjoy, and thanks for listening! DISCLAIMER: ALWAYS BE SAFE WHILE YOU ARE MEDITATING. Do not operate any heavy machinery or participate in any activity that requires focus while meditating. Please use good judgement and stay safe!

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