Search

Home > Meditation Oasis > Breath in the Heart
Podcast: Meditation Oasis
Episode:

Breath in the Heart
Category: Health
Duration: 00:16:15
Publish Date: 2007-06-12 14:00:00
Description: A variation on the basic Breath Awareness Meditation, the Breath in the Heart Meditation helps open the heart. The focus on the heart can bring about some emotional release and have a healing effect. This meditation may be useful for those who are grieving.
Total Play: 0

Users also like

1K+ Episodes
Du grain à .. 1K+     100+
1K+ Episodes
Happy, holy .. 23K+     800+
600+ Episodes
Green Dreame .. 100+     10+
700+ Episodes
The Minimali .. 1K+     100+
400+ Episodes
Simple Famil .. 100+     8