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Podcast: Meditation Oasis
Episode:

Effortless Meditation
Category: Health
Duration: 00:12:36
Publish Date: 2007-09-11 14:00:00
Description: True meditation is effortless, and yet we can't become effortless through trying. This guided meditation is designed to help effortlessness happen. Note: We are experimenting with meditation on YouTube. If you search for "mandala meditation" on YouTube, you'll find a meditation with a selection of music from Richard's Pure Light CD with the beautiful mandala paintings of Barry Stevens.
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