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Home > Mayo Clinic Radio > Burn calories without burning out on exercise: Mayo Clinic Radio Health Minute
Podcast: Mayo Clinic Radio
Episode:

Burn calories without burning out on exercise: Mayo Clinic Radio Health Minute
Category: Science & Medicine
Duration: 00:05:00
Publish Date: 2017-02-13 06:05:04
Description: Weight loss can be a math equation. To lose one pound of fat per week, burn 500 calories per day more than you consume. Knowing the numbers can make it tempting
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