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	Podcast:		Maximized Minimalist Podcast
	Episode:		334: Managing In-Law Dynamics During the Holidays with Dr. Tracy Dalgleish
	Category:		Education
	Duration:		00:47:29
	Publish Date:		2025-11-26 06:30:00
	Description:		You can declutter every drawer, color-code every pantry shelf, and label every bin… but if your nervous system braces every time your in-laws walk through the door, your home will never truly feel peaceful. In today's powerful conversation, clinical psychologist and bestselling author Dr. Tracy Dalgleish returns to the show to unpack one of the most common sources of emotional clutter and holiday stress: in-law dynamics — especially between daughters-in-law and mothers-in-law. If you've ever felt squeezed between your partner and their parent, felt like you were "keeping the peace" at the cost of your own wellbeing, or wondered why family visits leave you emotionally wiped… this episode will bring so much clarity, permission, and grounding. Dr. Tracy breaks down the family patterns we inherit, the roles we unconsciously step into, why your nervous system reacts the way it does, and her powerful VAULT Method that helps couples set healthier boundaries together with compassion, not conflict. Grab your tea (or your cold Americano
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