Search


	Podcast:		Maximized Minimalist Podcast
	Episode:		310: How to Break Free from Anxiety and Find Your Lifes Purpose with Martha Beck
	Category:		Education
	Duration:		00:45:18
	Publish Date:		2025-06-11 05:30:00
	Description:		Ever feel like the world’s designed to keep you anxious… and stuck? You’re not alone. And today’s guest—Martha Beck, best-selling author and world-renowned life coach—is here to show us a gentler way forward. In this episode, Martha shares the soul-soothing, science-backed strategies from her latest book, “Beyond Anxiety: Curiosity, Creativity, and Finding Your Life’s Purpose.” We dive deep into why anxiety is on the rise (and what you can do to quiet it), how to live in a “circle world” even when life feels like a box, and the simple actions that unlock your purpose—no hustle required.
	Total Play:		0