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Home > Maximized Minimalist Podcast > 037: Unlocking Your Power to Make Lasting Change
Podcast: Maximized Minimalist Podcast
Episode:

037: Unlocking Your Power to Make Lasting Change
Category: Education
Duration: 00:29:09
Publish Date: 2020-01-01 06:30:00
Description:

Tune in as I chat with my friend and health coach, Kelly Altman.

You'll take away:

- All the different ways you can apply intention into your life

- The reason why as moms, we know we should put ourselves first, but have a difficult time doing so

- Her three-step strategy to creating lasting change and having a kick-butt year!
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