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	Podcast:		Mastering Nutrition
	Episode:		Weight Loss: The Low-Hanging Fruit \| Chris Masterjohn Lite #46
	Category:		Health
	Duration:		00:07:50
	Publish Date:		2018-05-31 04:30:00
	Description:		Why should you bother spending time tracking calories or eating something so monotonous as “The Robot Diet” when there are plenty of dietary approaches out there that allow a variety of delicious foods, don’t require time spent tracking calories, and work for so many people?These approaches are “the low-hanging fruit of weight loss.” Is there low-hanging fruit available to you? How do you know when you’ve picked it all? That’s what I answer in this episode. This episode is brought to you by Testing Nutritional Status: The Ultimate Cheat Sheet. Everything you could ever need to know to optimize your nutrition, all in one place. Easier to find and use than ever before. Get your copy at https://chrismasterjohnphd.com/cheatsheet
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