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Home > Mastering Nutrition > Vitamin C, Whole Food Vs. Synthetic: Does It Matter?
Podcast: Mastering Nutrition
Episode:

Vitamin C, Whole Food Vs. Synthetic: Does It Matter?

Category: Health
Duration: 00:07:16
Publish Date: 2023-11-16 18:39:00
Description:

Debunking the myth that vitamin C in plants is found in a special "tyrosinase complex."

For the written article with references, see here: https://chrismasterjohnphd.substack.com/p/vitamin-c-whole-food-vs-synthetic

For issues of vitamin C dosing and balancing with other nutrients, see these two links:

 https://chrismasterjohnphd.substack.com/p/the-powerful-duo-how-glutathione

 https://chrismasterjohnphd.substack.com/p/balancing-vitamin-c-and-glutathione-d6f

 

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