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	Podcast:		Mastering Nutrition
	Episode:		Startled?! Try Glycine!
	Category:		Health
	Duration:		00:12:52
	Publish Date:		2023-10-28 13:00:00
	Description:		The ability to become startled is an adaptive behavior that protects us from being injured by a sudden threat, and prepares us for the fight-or-flight response when necessary. Nevertheless, getting startled too easily can be a sign that something is wrong. Here's what to do about it. For the written version with links to references and links to testing, see here: https://chrismasterjohnphd.substack.com/p/startled-try-glycine
	Total Play:		0

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