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Home > Mastering Nutrition > Dry Skin on a Low-Fat Diet? Try Egg Yolks or Liver. | Chris Masterjohn Lite #31
Podcast: Mastering Nutrition
Episode:

Dry Skin on a Low-Fat Diet? Try Egg Yolks or Liver. | Chris Masterjohn Lite #31
Category: Health
Duration: 00:03:52
Publish Date: 2017-09-01 04:30:00
Description:

If you develop dry skin on a low-fat diet, especially if you're eating egg whites and throwing out the yolks, it could be a biotin deficiency. Or, it could be an essential fatty acid deficiency. Either way, egg yolks and liver come to the rescue.
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