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Home > Mastering Nutrition > Glycine With a Meal for Blood Sugar | Chris Masterjohn Lite #37
Podcast: Mastering Nutrition
Episode:

Glycine With a Meal for Blood Sugar | Chris Masterjohn Lite #37
Category: Health
Duration: 00:03:23
Publish Date: 2017-12-28 04:30:00
Description:

Got blood sugar problems? Glycine might help!

3-5 grams of glycine before a meal helps stabilize your blood sugar after the meal, and 15 grams a day every day helps improve long-term blood sugar stability in type 2 diabetes. Listen to this podcast for the best way to implement this strategy.
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