Search

Home > Mastering Nutrition > 002: As the Cholesterol Consensus Crumbles, the Stance Against Saturated Fat Softens
Podcast: Mastering Nutrition
Episode:

002: As the Cholesterol Consensus Crumbles, the Stance Against Saturated Fat Softens
Category: Health
Duration: 00:34:58
Publish Date: 2016-04-22 15:04:22
Description:

Is it really true that saturated fatty acids (SFAs) are the "bad fats" and polyunsaturated fatty acids (PUFAs) are the "good fats"? Christopher Ramsden uncovered previously unpublished data undermining the conventional wisdom that we should replace saturated fats with polyunsaturated vegetable oils to lower cholesterol and prevent heart disease. The public health establishment dismissed the findings. Here's my take.
Total Play: 0

Users also like

60+ Episodes
Authentic He .. 1