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Home > Mastering Nutrition > Do you really need to be taking fish oil? | Chris Masterjohn Lite #57
Podcast: Mastering Nutrition
Episode:

Do you really need to be taking fish oil? | Chris Masterjohn Lite #57

Category: Health
Duration: 00:06:34
Publish Date: 2018-08-07 04:30:00
Description:

Do we really need to be taking fish oil?

For most people, it is better to use fish or pasture-raised egg yolks to get omega-3s. But there are specific reasons to use cod liver oil, fish oil, or krill oil. More details in the video!

This episode is brought to you by Testing Nutritional Status: The Ultimate Cheat Sheet. Everything you could ever need to know to optimize your nutrition, all in one place. Easier to find and use than ever before. Get your copy at https://chrismasterjohnphd.com/cheatsheet Use the code LITE5 to get $5 off.

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