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	Podcast:		Mark Dillon's Plant-Based Conversations
	Episode:		Instant Pot And Slow Cooking With Kathy Hester
	Category:		Health
	Duration:		00:39:16
	Publish Date:		2016-09-20 23:30:00
	Description:		Kathy Hester began her plant-based, vegan journey decades ago...back in the 1980s. She's written numerous cookbooks and has a passion for slow cooking but on occasion enjoys using the Instant Pot too! Her newest book comes out in January of 2017 but today she shares her journey and a couple of recipes. Join the brand-new plant-based mindfulness group on Facebook Join here Do you have a question or concern about your journey to eating plant-based vegan food? Reach out to Mark Dillon at MarkDillon.com/Contact Check out the blog and join the conversation at MarkDillon.com or directly to the blog post with all the links mentioned for this episode at MarkDillon.com/83 Book Recommendation: The Ultimate Vegan Cookbook for Your Instant Pot Buy An Instant Pot or Slow Cooker: Buy An Instant Pot Buy A Slow Cooker Stay in touch at: HealthySlowCooking.com Restaurant Recommendations: TheFictionKitchen.com PlantIsFood.com Bull City Challenge Some links may contain affiliations that offer compensation for Mark Dillon and/or MarkDillon.com.
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