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	Podcast:		Mark Bell's PowerCast
	Episode:		Modest calorie restriction for longer “health span” and a droid that carries your lunch
	Category:		Health
	Duration:		00:47:42
	Publish Date:		2022-02-16 23:18:27
	Description:		A grab bag of topics, including conversation about a new study linking moderate, “short term” calorie restriction and its impact on life span and “health span.” We also take a look at a motorized lunch box/ice chest that will follow you around so you don’t have to carry it, rate the Super Bowl halftime, and stand in judgment of a workout video posted featuring the star of the new Reacher series, based on the Jack Reacher novels. Listener resources Calorie restriction article here The “lunch box” follow droid we talked about (not an ad – at least not one we’re getting paid for): @piaggiofastforward Corrections The new Reacher series is on Amazon, not Netflix. Kurt Angle is Jon Berenthal’s (The Punisher) uncle by marriage. Check out our gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our NEXT DROP! Join our Discord for free! (Invites expire) Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore. Branding by Joseph Manzo (@jmanzo523)
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