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	Podcast:		Mark Bell's PowerCast
	Episode:		James "The Thinker" Smith - Part 2 "Toughness Is An Illusion" \| #163
	Category:		Health
	Duration:		00:55:23
	Publish Date:		2016-09-07 02:00:00
	Description:		Episode 163, as promised, is part two of our interview with James “The Thinker” Smith. This part is somewhat less theoretical and more actionable. He shares about the “Strength Aerobics” approach he’s using to help rehab Mark’s pec injury, and tackles the subject of “toughness.” What are people really describing when they use the word “toughness?” What do you need to do if you want to be “tough?”You can find James athttp://www.athleteconsulting.net/and on Twitter at @thethinkersmithMark Bell hosts with Michael Farr and Jim McDonald.EndFragment
	Total Play:		0

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