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	Podcast:		Mark Bell's PowerCast
	Episode:		Leanna Carr and Brooke Erickson \| #179
	Category:		Health
	Duration:		01:27:39
	Publish Date:		2016-12-27 23:01:00
	Description:		Brooke Erickson and Leanna Carr joined us for episode 179 back in October as part of the “Ladies of Bodybuilding.com” tour. Brooke is an IFBB Pro Figure competitor, and Leanna is a figure competitor and a competitive powerlifter. Brooke gave us a look at what it took to get her pro card and how she had to balance family demands and training requirements to make it happen. She also offered insight on how recovering from an eating disorder has shaped her approach to her family’s nutrition. Leanna described how she’s pursing both aesthetic and strength goals. We also touch on the role of social media in fitness, and the extent to which kids should be exposed to it. You can find them at: @brookeericksonfitness & brookeericksonfitness.com @leanna_carr & Ironwomanstrength.com Next week, Stan Efferding! Mark Bell hosts with Michael Farr and Jim McDonald VISIT OUR SPONSORS Apeman Strong Bodybuilding.com Visit the Sling Shot website Subscribe to Power Magazine Follow us on Instagram @markbellspowercast, @marksmellybell, @silentmikke @jimmcdsttv PowerCast theme and opening music bed by Aaron Moore. PowerCast logo by Joseph Manzo.
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