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	Podcast:		Mark Bell's PowerCast
	Episode:		Stan Efferding - Small Changes, Huge Impacts \| #180
	Category:		Health
	Duration:		01:45:16
	Publish Date:		2017-01-04 00:00:00
	Description:		Welcome to 2017! Stan Efferding returns to the show for our first episode of the new year. We talk about how your success in business is shaped by how you get started, and about how very small changes in your diet and workout plans yield the biggest results. Attention to detail is important, but how do you decide which details to focus on? Stan shares his well-reasoned point of view. Find Stan at thekooler.com and everywhere at @stanefferding. Mark Bell hosts with Michael Farr and Jim McDonald VISIT OUR SPONSORS Apeman Strong - Apparel for Strong People Bodybuilding.com - Supplements and Fitness Plans for every level Visit the Sling Shot website - Home of Mark Bell's Sling Shot - Bench Heavy with No Pain Subscribe to Power Magazine PowerCast theme and opening music bed by Aaron Moore. PowerCast logo by Joseph Manzo. Follow us on Instagram @markbellspowercast, @marksmellybell, @silentmikke @thejimmcd
	Total Play:		0

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