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Home > Mark Bell's PowerCast > Jen Thompson Probably Benches More Than You | #197
Podcast: Mark Bell's PowerCast
Episode:

Jen Thompson Probably Benches More Than You | #197
Category: Health
Duration: 01:25:04
Publish Date: 2017-04-25 23:00:00
Description:

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Episode Notes

Jen Thompson is a USAPL lifter who has benched 325 lbs. in exhibition, and over 300 lbs in completion at in the 132 and 148 lbs. weight classes. While the bench is her most notable lift, she competes in all three lifts. She’s also a teacher and a mom who brings a contagious enthusiasm to everything she does.

If you don’t currently bench over three hundred lbs., raise your hand. (Bet there’s too many hands in the air about now.) Jen talks about how she balances all the demands on her time and how her training is crafted to maximize the things that have been proven to work for her. Here’s the video of her 325 lbs. press: https://youtu.be/jMC5F6ckwgw

You can find on social media @jenthomson132, on the web http://www.132poundsofpower.com/ and on YouTube https://www.youtube.com/channel/UCk25DvnWPwj7tcUWL8Ohiyg and https://www.youtube.com/user/132poundsofpower

Mark Bell hosts with Jim McDonald

Photography- Andrew Zaragoza. Sales – Steven “lil’ Smokey” Granzella. Live Social Media – Dan Stornaiuolo and Jessica Smith.

Production by Jim McDonald

PowerCast theme and opening music bed by Aaron Moore. PowerCast logo by Joseph Manzo.

Follow us on Instagram @markbellspowercast, @marksmellybell, @thejimmcd
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