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	Podcast:		Mark Bell's PowerCast
	Episode:		PC197 \| Jen Thompson Probably Benches More Than You
	Category:		Health
	Duration:		01:25:04
	Publish Date:		2017-04-25 23:00:00
	Description:		PowerCast episode originally released Apr 25, 2017. Jen Thompson is a USAPL lifter who has benched 325 lbs. in exhibition, and over 300 lbs in completion at in the 132 and 148 lbs. weight classes. While the bench is her most notable lift, she competes in all three lifts. She’s also a teacher and a mom who brings a contagious enthusiasm to everything she does. If you don’t currently bench over three hundred lbs., raise your hand. (Bet there’s too many hands in the air about now.) Jen talks about how she balances all the demands on her time and how her training is crafted to maximize the things that have been proven to work for her. Here’s the video of her 325 lbs. press: https://youtu.be/jMC5F6ckwgw You can find on social media @jenthomson132, on the web 132poundsofpower.com and on YouTube https://www.youtube.com/channel/UCk25DvnWPwj7tcUWL8Ohiyg and https://www.youtube.com/user/132poundsofpower Mark Bell and Jim McDonald host. @thejimmcd PowerCast theme and opening music bed by Aaron Moore. PowerCast logo by Joseph Manzo.
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