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PowerCast episode originally released Oct 3, 2017. Hany Rambod is the CEO of Evogen and creator of the FST-7 training system, and coach to Phil Heath and Jeremy Buendia, and many others. Hany tells us why it’s all about the pump, and how to get the pump, as well as insights on the muscular imbalances that come from training exclusively as a powerlifter. You can find Hany at @hanyrambod on social media, at bodybuilding.com, and at https://www.fst-7.com/. Mark Bell and Jim McDonald host. @thejimmcd PowerCast theme by Aaron Moore PowerCast logo by Joseph Manzo. Audio and Video produced by Jim McDonald |