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	Podcast:		Marathon Training Academy
	Episode:		Seven Disruptive Behaviors for Improving Your Nutrition
	Category:		Health
	Duration:		01:01:33
	Publish Date:		2024-01-17 17:44:17
	Description:		In this podcast episode we speak with metabolism expert Angelo Poli about how to stick to your New Year’s goals and the ‘Seven Disruptive Behaviors for Improving Your Nutrition’! Links MetPro -Thanks to MetPro Nutrition Coaching for another great year! You can speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. AG1 -If you want to take ownership of your health, start with AG1. Try AG1 and get a FREE 1-year supply of Vitamin D AND 5 free AG1 Travel Packs with your first purchase. The Drury Hotels -get 15% off your stay at any of their 150 locations with the code ‘RUN’. Angelo Poli is a personal trainer, metabolism expert, and co-founder of MetPro. He’s worked with over 20,000 people helping them reach their body composition goals and dial in their nutrition.
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