Search

Home > Marathon Training Academy > Book Talk! Our Favorite Reads from 2023


	Podcast:		Marathon Training Academy
	Episode:		Book Talk! Our Favorite Reads from 2023
	Category:		Health
	Duration:		00:44:00
	Publish Date:		2023-12-14 02:11:16
	Description:		In this episode we share our favorite books from 2023 (both running and non-running). Plus Trevor attempts to relate Socrates to marathon training! Sponsor Links Lagoon Sleep -Save 25% of the Performance Pack (a pillow, silk pillowcase, travel bag and runners cap) – that’s $70 off! Or save $120 the Peak Sleep Set (2 pillows and 2 silk pillowcases). Joint Health PLUS -The main active ingredients are clinically proven to reduce joint pain, reduce joint stiffness, and improve joint flexibility in just 7-10 days. Save 20% by using code MTA20 before Dec 20th! REVEL Mt Charleston Marathon & Half -will take place on April 6, 2024 in Las Vegas, Nevada. We ran this last year and loved it! Use our code to save $10 off your registration! 2before -a natural sports performance superfood made from New Zealand Blackcurrant berries. Get 30% off a 20 pack, plus free shipping when you use code “MTA” at checkout. Book Talk 2023 Authors we Interviewed on the Podcast from this Year The Longest Race: Inside the Secret World of Abuse, Doping, and Deception on Nike’s Elite Running Team by Kara Goucher Good for a Girl: A Woman Running in a Man’s World by Lauren Fleshman Choose Strong: The Choice That Changes Everything by Sally McRae It’s a Marathon, Not a Sprint: My Road to the Marathon and Ph.D. by Dr. Vanessa Corcoran The Race That Changed Running: The Inside Story of UTMB by Doug Mayer Slow AF Run Club: The Ultimate Guide for Anyone Who Wants to Run by Martinus Evans Long Run to Glory: The Story of the Greatest Marathon in Olympic History and the Women That Made it Happen by Stephen Lane Master of Change: How to Excel When Everything Is Changing – Including You by Brad Stulberg Run Smarter- Evidence Based Guidance and Expert Opinions to Help you Survive and Thrive as a Runner by Brodie Sharp My Top 10 Non-Fiction Reads I read a total of 250 books in 2023 (105 fiction and 145 non fiction). In Order to Live: A North Korean Girl’s Journey to Freedom by Yeonmi Park River Flow: New and Selected Poems by David Whyte Good Inside- A Guide to Becoming the Parent You Want to Be by Dr. Becky Kennedy All My Knotted Up Life by Beth Moore Maybe You Should Talk to Someone: A Therapist, Her Therapist, and Our Lives Revealed by Lori Gottlieb Dopamine Nation- Finding Balance in the Age of Indulgence by Anna Lembke Ultra Processed People- The Science Behind Food That Isn’t Food by Chris van Tulleken Life in Five Senses- How Exploring the Senses Got Me Out of My Head and Into the World by Gretchen Rubin Sure, I’ll Join Your Cult- A Memoir of Mental Illness and the Quest to Belong Anywhere by Maria Bamford Adult Children of Emotionally Immature Parents- How to Heal from Distant, Rejecting, or Self-Involved Parents by Lindsay C. Gibson My Top 5 Fiction Reads The Midnight Library by Matt Haig The Covenant of Water by Abraham Verghese Shantaram by Gregory David Roberts The Running Grave by Robert Galbraith (book 7 in the Cormoran Strike Series) The Book Eaters by Sunyi Dean Trevor’s Top Non-Fiction Reads Trevor read a total of 60 books in 2023. The Untethered Soul: The Journey Beyond Yourself by Michael Singer Skip the Line: The 10,000 Experiments Rule and Other Surprising Advice for Reaching Your Goals by James Altucher Why the Dutch are Different: A Journey into the Hidden Heart of the Netherlands -Ben Coats Medieval Horizons: Why the Middle Ages Matter by Ian Mortimer Grandma Gatewood’s Walk: The Inspiring Story of the Woman Who Saved the Appalachian Trail by Ben Montgomery Rescuing Socrates, How the Great Books Change My Life and Why They Matter for a New Generation by Roosevelt Montas
	Total Play:		0