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	Podcast:		Marathon Training Academy
	Episode:		A Marathon Success Story with Chris Farrands
	Category:		Health
	Duration:		01:01:15
	Publish Date:		2023-12-02 02:23:05
	Description:		In this episode we bring you a marathon success story with Chris Farrands. Chris, our tax accountant, started running three short years ago, lost 90 pounds, and transformed himself into a sub-3 hour marathoner! Listen as he shares why he decided to take control of his health; the misery he experienced at his first marathon, and the smarter training plan he used for his second marathon. Sponsor Links from this Episode Talk to Coach Nicole, head coach at MTA about your goals. Schedule a 30 minute consultation call. Lagoon Sleep -Save 25% of the Performance Pack (a pillow, silk pillowcase, travel bag and runners cap) – that’s $70 off! Or save $120 the Peak Sleep Set (2 pillows and 2 silk pillowcases). MetPro Metabolic Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off with our link! 2before -a natural sports performance superfood made from New Zealand Blackcurrant berries. Get 30% off a 20 pack, plus free shipping when you use code “MTA” at checkout. The Drury Hotels -get 15% off your stay at any of their 150 locations with the code ‘RUN’.
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