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Home > Marathon Training Academy > It’s a Marathon, Not a Sprint


	Podcast:		Marathon Training Academy
	Episode:		It’s a Marathon, Not a Sprint
	Category:		Health
	Duration:		00:42:20
	Publish Date:		2023-05-20 21:32:52
	Description:		In this episode with speak with Dr. Vanessa Corcoran -a listener to the podcast who found parallels between training for a marathon and pursuing her Ph.D. As an historian, Vanessa shares with us how people in the Middle Ages practiced endurance in the form of pilgrimages, and why this bares resemblance to modern day runners seeking self-transformation through marathon training. Links Mentioned in this Episode Sidekick -muscle scraping tools keep your muscles healthy by improving blood flow, helping you treat your running injury faster so you can get back to doing what you love. Use promo code ‘MTA’ to save 15% off your order. MetPro Metabolic Coaching -speak with a Metabolic Expert about your goals and get actionable steps toward fueling for performance, losing weight, adding muscle, or changing your body composition. Get $500 off with our link! It’s a Marathon, Not a Sprint book by Dr. Vanessa Corcoran About Vanessa Corcoran (from her Amazon author’s page) Although she spent her childhood with her nose in a book, ducking when any ball was thrown in her direction, Vanessa Corcoran is now a 2-time Boston Marathon finisher, and has run 99 road races. Currently an advising dean at Georgetown University, Vanessa earned her Ph.D. in medieval history from The Catholic University of America. Vanessa lives in Washington D.C. with her husband Patrick and their daughter, Lucy. This is her first book.
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