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	Podcast:		Marathon Training Academy
	Episode:		Run Smarter -Joint Podcast Episode with Brodie Sharp
	Category:		Health
	Duration:		00:58:11
	Publish Date:		2023-03-03 16:51:58
	Description:		In this episode we bring you a joint podcast session with Brodie Sharp from the Run Smarter Podcast. Listen as we discuss how to handle hitting the wall, what to look for in a training plan, and many questions about running injuries. Lots of info to help you run smarter! Links Mentioned in this Episode Athletic Greens -Get 5 free travel packs and a 1 year supply of vitamin D with your first purchase. UCAN -get a free sample pack of 6 Edge Gels! Just pay the shipping. InsideTracker -analyzes your blood, DNA, and fitness tracking data. Get 20% off the entire InsideTracker store with our link. The Drury Hotels -get 15% off your stay at any of their 150 locations! The Run Smarter Podcast with Brodie Sharp Topics we cover in this conversation When is it okay to run with pain? What to look for in a training plan The link between life stress and injury How to sharpen your mental game The pain, rest, weakness downward spiral What to do when injuries aren’t getting any worse or any better Tips for preventing and better handling “hitting the wall” Overlooked but important aspects of a good training plan Enjoy!
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