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Home > Marathon Training Academy > Listener Q&A (feat. Running Rogue)
Podcast: Marathon Training Academy
Episode:

Listener Q&A (feat. Running Rogue)
Category: Health
Duration: 01:01:49
Publish Date: 2022-09-21 01:48:41
Description:

In this episode we are joined by fellow podcaster Chris McClung from Running Rogue to answer questions sent in from audience members.  Questions include: how late in life can you PR?; VO2 Max; how maintenance plans work; training for back to back marathons; when to do Yasso 800s; thoughts on processed fuels; and how much strength-training to do during the taper.  Enjoy! 

Links:

UCAN -SAVE 20% on your order with code MTA.

Ice Barrel -Use code MTA to get $125 OFF!

The Richmond Marathon -in Richmond, Virginia, on Saturday, November 12th, 2022.

InsideTracker -Get 20% off the entire InsideTracker store!

PATH Projects running shorts -use our link for a 10% discount! 
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