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Home > Marathon Training Academy > How to Set Yourself Up for Success After an Injury
Podcast: Marathon Training Academy
Episode:

How to Set Yourself Up for Success After an Injury

Category: Health
Duration: 00:34:57
Publish Date: 2022-02-24 22:25:00
Description:

A study by the University of Gothenburg in Sweden found that 46% of runners reported some type of injury over the course of a year.  In this episode Coach Angie shares tips on coping with a running injury and setting yourself up for success during the recovery process!

Links:

The Richmond Marathon

MetPro Nutrition Coaching

Organifi Gold Chocolate 

The Resilient Runner Injury program by Dr. Ben Shatto

Total Play: 0

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