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I sit down with Dr. Nicole McNichols to dismantle the biggest myths men believe about sex, attraction, and confidence. We talk about why performance anxiety kills connection, how curiosity builds real sexual confidence, and what actually drives desire in long-term relationships. This conversation goes deep into emotional attunement, power dynamics, attachment styles, and why better sex starts long before the bedroom. SHOW HIGHLIGHTS 00:00 - What Men Misunderstand About Attraction 01:07 - The Real Role of Confidence 01:25 - Porn, Netflix, and Sexual Myths 03:46 - The Reality of Sex Statistics 06:12 - Performance Anxiety and Spectatoring 07:31 - Sexual Curiosity Explained 08:02 - How to Improve Your Sex Life Tonight 10:18 - Talking During Sex Without Killing Desire 11:27 - Why Uncertainty Is a Myth 13:52 - Self-Growth vs Distance in Desire 16:09 - Planned Sex vs Spontaneity 17:49 - How Confidence Is Built Sexually 19:32 - The Sexual Unicorn Myth 22:50 - Getting Out of Your Head in Bed 24:32 - When Your Partner Says “I Don’t Know” 26:44 - Desire vs Arousal 29:27 - Why Bodies Don’t Always Match Desire 31:54 - Power Dynamics and Erotic Differences 35:57 - Madonna-Whore Complex Explained 42:47 - The Hierarchy of Sexual Needs 44:36 - Attachment Styles and Sex 48:33 - Emotional Attunement and Female Desire 52:42 - Dominance, Safety, and Masculinity 59:36 - When Men’s Needs Get Deprioritized 01:04:35 - What Women Can Do Better Sexually 01:07:44 - The Lost Art of Seduction 01:10:06 - Final Takeaways and Where to Find Nicole *** Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worth Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/ Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To Attachment Check out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your Relationship Build brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | Spotify For more, visit us at ManTalks.com | Facebook | Instagram |
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