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Sex is an important part of our lives. Achieving sexual satisfaction, knowing yourself, being able to communicate your needs and living a fulfilled sex life is essential to our well-being. Caitlin is a sex and relationships coach and she shares with me how you can create in your life a more satisfying sex life. About Caitlin V Neal Caitlin V Neal is a sex and relationship coach who helps individuals and couples create more pleasure and satisfaction in their lives through better sex and stronger relationships. A former sexual health researcher, she values pleasure, innovation, and evidence above all else. Based in Chicago, she sees clients all over the world. Her expertise includes non-monogamy, troubles reaching or delaying orgasm, and differences in libido in couples. You can learn more about her at caitlinvneal.com. Show Highlights - The first step is to get clear on what your sexual goal is
- Dig deep and look inside yourself to see what is holding you back
- Sex is an important part of our life
- Sexual energy is creative energy
- Our mindset plays a big part in our sexual desire
- Sex and desire go together and being okay with ourselves wanting a satisfying sex life
- You can't communicate what you want and need until that is clear for you first
- Tap into your sexual energy often
Connect with Caitlin Website: http://www.caitlinvneal.com/ Facebook: https://www.facebook.com/chicagosexcoach Twitter: https://twitter.com/caitlinneal Instagram: https://www.instagram.com/sexualitystrategist/ |