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Home > Magness & Marcus on Coaching > Episode #75: The Easy Days: How far, how fast, how much?
Podcast: Magness & Marcus on Coaching
Episode:

Episode #75: The Easy Days: How far, how fast, how much?
Category: Health
Duration: 00:53:04
Publish Date: 2018-05-10 10:57:50
Description: It’s all about recovery! On this episode we take on the topic of easy days. The oft neglected cousing to the more “important” hard workouts, easy days are essential for improving performance. We have a tendency to “check the box”
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