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	Podcast:		Magness & Marcus on Coaching
	Episode:		Part 3: The Art and Science of Peaking
	Category:		Health
	Duration:		00:52:23
	Publish Date:		2026-05-19 09:10:00
	Description:		Steve Magness and John Marcus continue their peaking series by reframing peaking as maintaining fitness while eradicating fatigue so athletes can express existing fitness on race day, rather than expecting a magical performance boost. They emphasize that peaking is as psychological as physiological: coaches must set realistic expectations that racing will still feel hard, shift…
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