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Home > Magness & Marcus on Coaching > Fit and Fast: Achieving Robustness in Training
Podcast: Magness & Marcus on Coaching
Episode:

Fit and Fast: Achieving Robustness in Training
Category: Health
Duration: 00:59:10
Publish Date: 2026-02-10 11:51:00
Description: Balancing Fitness and Robustness: The Importance of Neuromuscular Coordination in Training In this episode of the On Coaching Podcast, Steve Magness and Jon Marcus discuss the concept of ‘fit but flat,’ exploring the phenomenon where athletes excel in metabolic fitness but fail to perform competitively due to a lack of neuromuscular coordination. Using examples like…
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