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Home > Magness & Marcus on Coaching > 258: Longer Long Run or Faster Long Run!
Podcast: Magness & Marcus on Coaching
Episode:

258: Longer Long Run or Faster Long Run!
Category: Health
Duration: 00:59:27
Publish Date: 2024-11-25 07:16:00
Description: The Great Long Run Debate: Length vs. Speed In this episode of the On Coaching Podcast, hosts Steve Magness and Jonathan Marcus dive into the classic debate on long runs: should athletes focus on longer durations or faster paces? They explore the history and benefits of long runs, referencing training methods from legendary coaches like…
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