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Home > Magness & Marcus on Coaching > 246: Base Training: Progression Over Career
Podcast: Magness & Marcus on Coaching
Episode:

246: Base Training: Progression Over Career
Category: Health
Duration: 00:57:01
Publish Date: 2024-06-25 10:34:00
Description: We all know what a base is right? Just run some easy miles. Well, a base is a bit more complex than that, and it should change over the course of your career. In this episode, we go deep on what a base is and how to change it as you progress. We’ll pull from…
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