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Home > Magness & Marcus on Coaching > 245: Developing Aerobic Power: A scientific approach to improving specific endurance
Podcast: Magness & Marcus on Coaching
Episode:

245: Developing Aerobic Power: A scientific approach to improving specific endurance

Category: Health
Duration: 01:01:52
Publish Date: 2024-06-17 00:33:48
Description: What is aerobic power? How do you develop it? What are the workout progressions to optimize it? We go deep into the science to understand aerobic metabolism. Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system…
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