Search

Home > Magness & Marcus on Coaching > 237: Medium Dig Cycle: When and why to purposefully dig a hole in training.
Podcast: Magness & Marcus on Coaching
Episode:

237: Medium Dig Cycle: When and why to purposefully dig a hole in training.
Category: Health
Duration: 00:52:18
Publish Date: 2024-03-11 08:31:00
Description: Is it every worthwhile to dig yourself a hole? It turns out the answer is likely yes! In this episode we go through Jerry Schumacher’s medium dig cycle, Canova’s special block training, and much more. Learn when to go a little bit more, to get long lasting gains. Steve & Jon Check out the Scholar…
Total Play: 0