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Home > Magness & Marcus on Coaching > Episode 215: The difference between direction and magnitude of training adaptation
Podcast: Magness & Marcus on Coaching
Episode:

Episode 215: The difference between direction and magnitude of training adaptation
Category: Health
Duration: 00:56:39
Publish Date: 2023-08-22 09:44:00
Description: In this episode, we take a deep dive into workout stimulus, recovery, and adaptation! Steve & Jon Check out the Scholar Program The Scholar Program is our one-stop-shop for all things coaches education. It has 20+ courses plus an online interaction system with 500+ other coaches! And we’ve added a new course! The Igloi course.…
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