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Home > Magness & Marcus on Coaching > Episode 189: The Norwegian Model of Lactate Threshold Training
Podcast: Magness & Marcus on Coaching
Episode:

Episode 189: The Norwegian Model of Lactate Threshold Training
Category: Health
Duration: 01:00:04
Publish Date: 2022-11-21 10:25:00
Description: Norway has had a lot of endurance success lately. From the Ingebrigtsen’s to triathletes winning major events, the small country of Norway has taken the endurance world by storm. We break down their threshold-influenced training, going all the way back to the work of Marius Bakken (13:06 5k runner). We travel back to the message…
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