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Home > Magness & Marcus on Coaching > Episode 110: Endurance Speed or Speed Endurance? Which approach should we take?
Podcast: Magness & Marcus on Coaching
Episode:

Episode 110: Endurance Speed or Speed Endurance? Which approach should we take?
Category: Health
Duration: 01:07:32
Publish Date: 2020-06-08 03:11:00
Description: Should we start with speed first or endurance? Do you start with a large base of easy running before layering on the speed work, or do we start with running fast before extending it? Those are the questions we tackle
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